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06-08-2023, 05:25 PM | #37 | ||
Critical Thinker
Join Date: Jan 2005
Location: Adelaide
Posts: 20,299
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Been over a year since I last posted in this thread. 12 months at the gym and been going a couple of times a week. I havent measured my progress but feel a lot stronger, getting a bit more muscle definition. Dropped some fat in the process, bulked up a bit, and changed my diet not just for fitness but also for health reasons. Im no way near as stick thin like I was when I was cycling. I look a bit more robust and being only 5'7" it stands out.
Goals for me are on a quarterly basis. Remain as consistent as possible. Try and achieve a PR every few weeks no matter how small. I find the gym to be a place for mental clarity. Get in, push hard and go home. Embrace the endorphins. Do it again as soon as I can.
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"the greatest trick the devil pulled, is convincing the world he doesn't exist" 2022 Mazda CX5 GTSP Turbo 2018 Hyundai Santa Fe Highlander 1967 XR FALCON 500 Cars previously owned: 2021 Subaru Outback Sport 2018 Subaru XV-S 2012 Subaru Forester X 2007 Subaru Liberty GT 2001 AU2 75th Anniversary Futura 2001 Subaru GX wagon 1991 EB XR8 1977 XC Fairmont 1990 EA S Pak 1984 XE S Pak 1982 ZJ Fairlane 1983 XE Fairmont 1989 EA Falcon 1984 Datsun Bluebird Wagon 1975 Honda Civic |
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