Who Here Has Quit Smoking And how???`

[zdcol71]

[QUOTE=pottery beige]

Originally Posted by landau460

Sso true i had many half assed pill n patch attempts over the years and the only one that worked was cold turkey and actually 'wanting to give up'...

Best advice any one can be given..decide that you actually want to give up smoking (and yes there are 1 million reasons to make that decision so much easier), then it's easy.
4 and a half years for me now, and just so glad I decided "I just don't want to smoke"