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21-02-2007, 06:49 PM | #1 | ||
Non-Regular Member
Join Date: Oct 2006
Posts: 1,040
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Ive been going to the gym seriously for about 4months now and have been getting good gains. But only recently have stretch marks been popping up around my bicep/shoulder area. It happens on my Chest/tri day.
Is there anything I can do to help prevent stretch marks from appearing in the 1st place or to help them go away? Thanks |
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21-02-2007, 06:56 PM | #2 | ||
Banned
Join Date: Dec 2004
Posts: 8,303
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Avoid the gym?
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21-02-2007, 06:59 PM | #3 | ||
Starter Motor
Join Date: Nov 2006
Posts: 6
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I don't think theres anything you can do to stop stretch marks. I have them accross my back, and i'm thin, always have been. Never had big weight changes, never been to the gym or anything, they just happen.
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21-02-2007, 07:18 PM | #4 | ||
FF.Com.Au Hardcore
Join Date: Dec 2004
Location: The Shakey Isles
Posts: 3,428
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21-02-2007, 07:31 PM | #5 | ||
Back in a Ford
Join Date: Jan 2006
Location: Central Australia
Posts: 2,620
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Back in a Ford! 2020 Ford Ranger XLT Hi Rider! |
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21-02-2007, 11:25 PM | #6 | ||
OCD keeps me busy...
Join Date: Jan 2007
Location: Melbourne
Posts: 944
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Baby oil mate - my wife rubbed her belly with it everynight while pregnant and never got any stretch marks afterwards...
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22-02-2007, 10:44 PM | #7 | |||
OzEcruisers PRESIDENT
Join Date: Mar 2005
Location: Melbz
Posts: 15,761
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Quote:
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1994 Ford Fairmont EF NA 6cyl Man 3.9 diff Sedan PROEF 13.46 @ 105.78mph Tuned by DYNOMOTIVE 200BUX - AFF Drag Nats 2019 EF Wagon
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21-02-2007, 11:48 PM | #8 | ||
LPG > You
Join Date: Dec 2004
Location: Sydney, NSW, Australia
Posts: 4,277
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Bicep stretch marks... should be proud. *thumbs up*
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LPG Lovers Association President & Member #1. : |
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22-02-2007, 08:57 AM | #9 | ||
FF.Com.Au Hardcore
Join Date: Oct 2006
Posts: 1,652
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Cocoa butter is what my pregnant wife uses. I think she got it from BigW.
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22-02-2007, 12:33 PM | #10 | ||
Just cruizin' around.....
Join Date: Nov 2006
Location: In the Garage
Posts: 326
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Dont think that you can prevent them from happening but you could cover them up with tattoo's - at least they will grow in proportion to your size. I remember one of my Dad's mates got a budda around his belly button and when he put on weight should have seen the buddah grow!!!
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22-02-2007, 06:52 PM | #11 | ||
FF.Com.Au Hardcore
Join Date: Aug 2005
Location: Adelaide Nthn suburbs
Posts: 546
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Vitamin E Cream.
What are you going to name your biceps when they are born ? Try Howitzer and Gattling both are good guns....
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Quote: Originally Posted by XCPWSF Is there portable speed cameras? Because coming home from school I noticed a cop sitting on the corner, with some box with buttons and knobs, with wires running into one of the big gum trees. Just practicing with the Tazer on a Koala? |
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22-02-2007, 07:58 PM | #12 | ||
Annie
Join Date: Dec 2005
Location: Near Fremantle
Posts: 17
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it's hard to get rid of stretch marks.. they only occur with rapid growth of the area under the skin.. you must build muscle quickly!
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Two television antennae got married. The wedding sucked but the reception was great! |
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22-02-2007, 08:11 PM | #13 | ||
Motor Starter
Join Date: Feb 2006
Posts: 20
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Hey Piotr,
I've got the same problems as you. I've been going to the gym now for about 18 months now and i realised after about 6 months i noticed i was getting strech marks as you have described. I have spoken to some skin experts and trainers and they told me a combination of things to try, some have helped and others haven't. What personally works for me is to do a proper warm up (streching,lighter weights), not lift weights i can't handle and i think which is more important is after your workout stretch down and put a sufficient amount of any cream with vitamin e etc around the strech marks. It takes time for the creams to work but they eventually blend the blemishes and scars away to a suitable appearance. I use palmers cocoa butter but there's heaps of good ones out there. Hope this helps, Trav |
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22-02-2007, 08:29 PM | #14 | ||
the chariot
Join Date: Dec 2006
Location: clownsville
Posts: 333
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i know dont be so bloody vain,you sound worse than a woman.men are meant to be manly and brutish not pretty and vain.get a good beer gut happening and then talk to me.lmao
a bodybuilder picks up a cute blonde in a club and takes her home.when they get there he takes of his shirt. The blonde exclaims: "what a great chest you have" He tells her " thats 100lbs of dynamite baby" He then takes off his jeans and the blonde says: "what massive calves you have." "Thats 100lbs of dynamite baby" He then removes his underwear and the blonde runs out screaming in fear. The body builder chases after her. He catches up and asks why she ran out of the apartment like that. the blonde replies: "I was afraid to be around all that dynamite after I saw how short the fuse was.
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if its got tits or tyres its gonna cost ya |
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22-02-2007, 08:50 PM | #15 | ||||
Force Fed Fords
Join Date: Aug 2005
Location: Enroute
Posts: 4,050
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Quote:
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If brains were gasoline, you wouldn't have enough to power an ants go-cart a half a lap around a Cheerio - Ron Shirley Quote:
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22-02-2007, 10:40 PM | #16 | |||
FF.Com.Au Hardcore
Join Date: Apr 2005
Location: Canberra
Posts: 13,438
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Quote:
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22-02-2007, 10:12 PM | #17 | ||
○○○○○○○○○○○○○○○○○○○○ ○○○○○
Join Date: Mar 2005
Posts: 5,954
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HAHAHAHAHAHAHAHAHAHAHAAHAHAHAHAHAHA
I was on an acne drug years ago called roacutane.... probably the harshest drug regarding side affects. It dries your skin out and you loose all elastisity, anyway.. I was on this drug during high school to get rid of some acne but i had my growth spurt during treatment, no elastisity and growing a heap is BAD news. I had surgery 3 years ago on my lower abdomen, and i have developed stretch marks on my belly around where the incision was made which are spreading and i cant stop them. I have used everything under the sun, but one that kinda worked was bio oil as mentioned, I just tattoo over them on my arms seems to do the trick for me! |
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22-02-2007, 10:34 PM | #18 | |||
FF.Com.Au Hardcore
Join Date: Apr 2005
Posts: 1,490
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Quote:
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22-02-2007, 11:06 PM | #19 | ||
Shoot.
Join Date: Jan 2005
Location: Melbourne
Posts: 4,909
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Are you taking any supplements?
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20V Turbo |
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23-02-2007, 12:00 AM | #20 | ||
The Origional, The Best
Join Date: Dec 2006
Location: Darwin, NT
Posts: 709
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the best way to avoid stretch marks is to rotate your work out. Focus on your biceps for a bit, then go triceps, then shoulders. and instead of lifting heavy *** weights all the time, lift a lower weight and aim to build your muscle stamina for a bit. this will give your skin time to adjust to your constant muscle building
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