Re: I want to quit smoking but i fail everytime
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5 years for me ,no way would I ever smoke again, after a fright coughing blood I stopped and made myself a promise if its not already to late smokes are gone forever. Lucky it was an infection only. Yes the smell does stink now didn't realize how much when I was smoking.I also added an exercise program to keep me from sitting on my *** .Swimming is the best you can feel week by week how much fitter you are and that prompts you do keep going, In the end I was swimming 8 ks a week.2 four K sessions, when I turned 50 my wife asked me to slow down so I now do 4 ks a week. Point being when I was smoking I would be lucky to swim 100 metres. .
I tried giving up a number of times and its true never stop giving up.
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