Well, it's 5 weeks and a bit since I had a smoke... My other half threw out the scales a couple of years ago, and I haven't had the need to replace them till now...
I don't know how much I weigh... maybe 85-90? I've been replacing nicotine with food and alcohol!
I'm going to get a set of scales, and see how bad it is, and where I can go from there...
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