Quote:
Originally Posted by Boosted8
Beginning to stress a lot about the course I'm studying atm.
Basically I feel like I'm buried under the workload most of the time and then it seems like they keep giving me stupid assessments (on topics like WHS and copyright) which just waste my time.
This has been causing some serious anxiety... it feels like I'm running an endless race trying to stay "in front" of the assessments.
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Do you have an outlet for stress? I make time, even if it's only once a month, to go fishing. It's not even about catching a fish, it's about watching a sunrise, absolute silence, a time to take a deep breath and try to clear your mind. On a daily basis I'll walk the dog and weekly boxing sessions. You need that small break in your day to you, it's not selfish, it's not better spent with family or friends because after it I am better to be around.