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Old 02-06-2013, 08:13 PM   #1389
MWTB
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Join Date: Jan 2008
Location: North Ringwood, Melbourne
Posts: 1,180
Default Re: AFF Weight Gain/Loss Program

Quote:
Originally Posted by AU Mont View Post
1200 for women, and 1500 calorie diet for men is a pretty stock standard thing when it comes to losing weight.

If your weight loss stalled, then theres something else going on. Eating 2400-3000 a day is going backwards imo
What's your take on this then? I stalled for more than a month on 1500 cals, now I'm back between 2500 and 3000 and I'm still not gaining or losing.
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